Eggs are such an easy and affordable way to get some protein and fat into your diet. Also very meal prep friendly to stash in your fridge for easy low calorie and high nutrition meal options. There are some awesome benefits to starting every day with two eggs within the first half hour of waking up to really jump start your metabolism with healthy protein and fat. Baking eggs is my favorite way to prep them for the week. Literally couldn't be easier!
Preheat your oven to 350
Put eggs in muffin tins (I fill two trays and put in the top and bottom racks of my oven)
Bake for a half an hour
Take out and immediately immerse in cold water until cooled
I personally don't peel them until I'm going to eat them so they don't make my fridge smell as much. But baking eggs makes them ten times easier to peel when you are ready to eat them! ENJOY
Such a great tip!! I love the blog!!!
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